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Healthy Recipes

Adult Ants on a Log

23/6/2018

Comments

 
Healthy diet

Cooking Time

3 minutes

Yields

1 serving - 6 logs total

Ingredients

  • 2 stalks celery 
  • 2 T. of any type of nut butter 
  • 1 t. honey
  • 1 t. chia seeds
  • 1-2 T. any other type of nuts or seeds (I personally like almonds, pumpkin seeds, and sunflower seeds)
  • 1-2 T. dried fruit (I personally like cranberries)

Directions

  1. Cut each celery stalk into 3 sections, making six logs total
  2. Use a regular serving knife to add nut butter to each piece of celery
  3. Sprinkle on chia seeds, nuts, seeds, and dried fruit
  4. Drizzle honey on top

Tip*

To make things super easy, you can pre-make a mix of nuts, seeds, and dried fruit and put in a jar or container. This way, you can easily sprinkle the mix on and also use the mix for salads, oatmeal, and for other meals and snacks. ​

Credit

Sydney Wippman
Comments

    Author

    Sydney Wippman, certified Integrative Nutritional Health Coach is dedicated to inspiring and supporting others as they travel on their health journeys.

    Categories

    All
    Breakfasts
    Dinners
    Lunches
    Salads
    Side Dish
    Smoothies
    Snacks
    Soups

    Author

    Sydney Wippman, certified Nutritional Health Coach and food lover.

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  • Home
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  • Chakra Health Program
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