How to Strengthen Your Clairaudience Abilities

Clairaudience - ​clear hearing, sensitivity to noise, intuitive hearing

You receive intuitive information in the form of words, phrases, music, or other sounds and Spirit voices via the auditory channel. Clairaudience is usually heard inside your own head.

• Sensitive to sounds
• Loud noises cause you to jump
• You talk to yourself
• You may have/or have had imaginary friends
• Unpleasant sounds bother you
• You hear voices inside or outside of your mind
• When meeting someone new, do you typically first notice, the sound of the person’s voice, their tone, their laugh
• It is difficult for you to fall asleep if there is too much noise.

Using Clairaudience in Everyday Life 

• Hearing what you (or someone you are with or talking to or clients) need to do or work on, for example, I have been hearing to trust in the universe. 
• Hearing if someone is good or bad
• Hearing words of inspiration, for example, you may hear the words, surrender, have faith, detox.
• Hear tools that may benefit you  (or someone you are with or talking to or clients), for example, you may hear the word lavender oil, or the word sage. This ability lets you know tools you may use
• You may even hear foods, places to go, people to see, things to do, spirit guides, animals, or crystals that may benefit you, etc.
• Trust in what you hear and remove any and all forms of judgement. ​

How to Know Clairaudient Experiences vs. Regular Thinking 
​When you’re aware of what to look for, you’ll see that it’s not that difficult to distinguish between clairaudience and your logical mind. 
Clairaudent messages

• Usually sound like your own voice (like when you are thinking or reading to yourself).
• Usually are heard internally, but  sometimes may be heard externally 
• They are always for your highest good.
• They do not impose on your free will, the choice is always yours on what to do. 
• Occur as a random thought that pops into your head
• Are typically short. You may hear hear a brief piece of music, a word, or a phrase.​ ​

Learn How to Strengthen Your Clairaudience 
Music Isolation Exercise
This trains your brain to pick up on subtle sounds. It also helps learn how to determine your thoughts versus a message coming through the clariaudient channel. 

• Choose a melodic song and focus your attention on just one instrument. Choose the bass, violin, drum, trumpet, etc. Isolate this sound from the rest of the sounds.

Engage in Sound Healing Sessions & Healing Music
This gets the energy of sound flowing through you. 

• Listen to frequency music, mantra music, intentional music, or your favorite soothing music 

Sound Focusing Exercises
This also trains your brain to focus on subtle sounds

• Tune into sounds that you wouldn't typically focus on. 
• Notice the sound as the wind hits the trees, notice the birds chirping, notice a dog barking down the street, a plane flying overhead

Envision Sound, A Sound Meditation
This strengthens overall clairaudience and makes it easier to hear the messages. 

• Sit in a room that is silent and imagine sounds or music playing in your mind. You may imagine whatever you desire.
• Imagine you are hear the waves crashing on a beach, imagine you hear the fire crackly, imagine hearing your favorite band

Ask for Spiritual Message to Come Through 
Spirit as your Spirit guides, Ascended Masters, loved ones in heaven, and even your Higher Self. This trains you to trust and connect with Spirit. It also makes you more confident in your clairaudient abilities.

• The message may come in the form of a song and what someone says to you. It may be something you overhear people walking down the street say. It may also be a message you hear on the radio. It may be something you hear that pops into your head out of nowhere. 

Engage in Journalling from the Perspective of Your Spiritual Guide.

• This is great exercise for practicing your intuitive clairaudience muscle.
• Choose a spirit guide and write in your journal as if you are downloading it right from them, listen to the words they are saying. Write down messages you hear from “spirit.”

---

We all have different degrees of sensitivities. Becoming aware of your own personal sensitivities can help you use them to your advantage in everyday life. The term clair is latin for “clear.”  The clairs are clear, or heightened, senses that coincide with extra-sensory abilities (information about something without using the normal senses). We each typically have one or two dominant abilities. 

Curious About Discovering Your Intuitive Ability?

Take the Intuitive Abilities Quiz

---

Learn about the other intuitive abilities:
Clairvoyance - ​clear sight, sensitivity to sight,  seeing visions and auras
Claircognizance - ​clear knowing, knowing something without knowing how you know it
Clairsentience - clear feeling, sensitivity to pain or touch, emotions that surface, empathy
Clairalience - ​clear smell, sensitivity to smell