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 Do you ever feel like you don't have time to shield or protect your energy from others? By the time you would, is it to late? You already feel what someone else is feeling, so it can be hard to come back to your center. Here are tips to help quickly catch yourself and bounce back into your own energy.
 Clairsentience - clear feeling, sensitivity to pain or touch, emotions that surface, empathy
 Claircognizance - clear knowing, knowing something without knowing how you know it, sensitive to gut feeling and inner knowing
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