How to Strengthen Your Claircognizance Abilities

Claircognizance - ​clear knowing, knowing something without knowing how you know it, sensitive to gut feeling and inner knowing

The psychic ability to just know something without any logic or facts. It is an inner knowing. If it’s ever happened to you, you just “know what you know”. The message is loud and clear inside of you ever if you don’t know why you know. Claircognizant feelings often come through as a sudden flash of a thought or idea. People who have this ability tend to be mentally-oriented, analytical and are good at understanding abstract concepts. They are also great problem solvers. 
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• You often know facts (both trivial and important) without having read or heard anything about a particular subject before.
• You’ve most likely been teased for being a “know-it-all.”
• You’re able to fix electronic and mechanical items without referring to instruction booklets.
• You “just know” when something is going to happen
• You feel uneasy around people, except in one-on-one situations involving a subject of interest to you.
• You may be skeptical about angels and psychic abilities, unless you’ve had a dramatic life saving/changing experience that you can’t explain away
• When meeting someone new, the first thing you notice is whether you find the person interesting

Using Claircognizance in Everyday Life 

• Knowing what you need to work through, for example, you may all of a sudden get a hunch that you need to work on your stomach and each certain foods to do that. 
• An idea may pop into your head of a benefit to you such as reading a certain book, getting a houseplant, writing poems, going to yoga, tapping into their childlike innocence, play a certain song, eat a certain food, wear a certain piece of jewelry.
• With this ability, the magic of mirroring is enhanced. The magic of mirroring is when you meet someone or have an experience that mirrors something very similar to what you are going through. Perhaps you recently had a break up and you found that deep breathing really helped you. The idea may spark within you to suggest to a friend to focus on taking deep breaths. Then you suddenly discover they just went through a breakup too. The magic mirror may play out where things are brought to you as well. You may see someone on tv going through a break up, and you see what they did and you have the strong knowing to try out their approach. 
• As someone sensitive to gut feeling and inner knowing, it is very important to have full trust in what you know.

Other examples: 

• ​You hear that your friend was diagnosed with an illness, but you KNOW he’ll be OK.
• You’re about to sign a contract, but you know there is a mistake in it.
• You awaken at night with an insightful answer to a problem.
• You receive information about future outcomes.
• ​You get a truly inspired idea

How to Know Claircognizance Experiences vs. Regular Thinking
​When you’re aware of what to look for, you’ll see that it’s not that difficult to distinguish between claircognizance and your logical mind. When receiving a claircognizant message, your conscious mind is observing the messages coming in. The information typically appears out of nowhere, and may have nothing to do with what you were thinking about.

Learn How to Strengthen Your Claircognizance
​Listen to Whatever Ideas Spark in Your Brain.
Follow your gut!
 
Claircognizant Awareness
Become aware of those moments when your claircognizance is popping in. Sometimes it pops in and then late you go, "I knew that was what that was about." Even if you disregarded the information received, become aware of how and when you received it. This will train you mind to known when you are receiving messages. 
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Boost Confidence with Solar Plexus Chakra Work
Claircognizance is enhanced by confidence and assertiveness. The solar plexus chakra is all about will power, strength, and confidence. 

• Activities for the solar plexus chakra: Spend time in the sun, watch the sunrise or sunset, exercise
• Foods for the solar plexus chakra: Yellow foods, yellow or tan legumes, whole grains, be aware of food energy (having the awareness of what foods give you the most energy, and what foods make you crash, also what foods make you happy and what foods make you angry), set a routine mealtime to keep energy levels up
• Crystals for the solar plexus chakra: Yellow colored crystals, amber, citrine, pyrite, tiger eye, golden apatite

Automatic Free Writing
As yourself a question. Then, on a piece of paper, write down whatever comes to mind. Remove your conscious mind from interfering, just let it observe. Whatever you write down is great, because you are training your conscious mind spectate! 

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We all have different degrees of sensitivities. Becoming aware of your own personal sensitivities can help you use them to your advantage in everyday life. The term clair is latin for “clear.” The clairs are clear, or heightened, senses that coincide with extra -sensory abilities (information about something without using the normal senses). We each typically have one or two dominant abilities. ​

Curious About Discovering Your Intuitive Ability?

Take the Intuitive Abilities Quiz

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Learn about the other intuitive abilities:
Clairaudience - ​clear hearing, sensitivity to noise, intuitive hearing
Clairvoyance - ​clear sight, sensitivity to sight,  seeing visions and auras
Clairsentience - clear feeling, sensitivity to pain or touch, emotions that surface, empathy
Clairalience - ​clear smell, sensitivity to smell