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 Essential oils are a natural aromatherapy. They are created by extracting oils from concentrated plants. There are many different types of essential oils and each contains unique healing properties. However, one amazing quality that they all share is that they can help change the energy in the air to shift and uplift one's environment. By shifting the environment, you can shift your energy!
Think about when you go to a flower shop and suddenly you smell freshly cut flowers or let's say you go to a bakery and smell freshly baked bread...the atmosphere shifts based on the smell. Now..have you ever felt overwhelmed??? What if you could change the energy in your space by incorporating essential oils? Changing the air is a wonderful way to reset and remove unwanted feelings from a space. The following looks at essential oils for each of the chakras. When you wish to cultivate a particular feeling, working with essential oils pertaining to certain chakras is a wonderful to transform the energy in your space.  Do you ever feel like you don't have time to shield or protect your energy from others? By the time you would, is it to late? You already feel what someone else is feeling, so it can be hard to come back to your center. Here are tips to help quickly catch yourself and bounce back into your own energy.
Paramahansa Yogananda is a yogi from India who introduced meditation and Kriya yoga to the western world. He is one of my spiritual guides and teaches me that my soul's wisdom is always available to me. And, that my connection to that wisdom is further accessed through yoga and meditation. During a deep meditation, I received a channeled message from him. I am excited to share with you.
 PLASMA SENTIENT QUARTZIn 2015, located atop a mountain in Colombia, the Plasma Sentient Quartz was discovered. The crystals were found high in altitude and in a rather rough terrain where lightening repeatedly strikes.
 Quickly access inner peace through chakra healing. This is a guided meditation for chakra cleansing and chakra healing. Balancing the 7 chakras in the body is a great way to release stress and access inner peace.
 You'll probably agree, that activities are important for our physical and emotional well-being. Activities help balance work and play and also impact our quality of life. The chakras are energy systems that flow through our bodies. Each chakra pertains to certain physical, emotional, and spiritual attributes. When a chakra is blocked, we may feel out of balance in certain areas of our life. By focusing on activities that correlate to the chakras, we bring extra support to areas in need and attain ultimate balance within us. Here are different activities that coincide with each of the chakras.
Meditation is a wonderful way to step into your power, feel good more frequently, and manifest your dreams into reality. The following meditations have greatly helped me on my journey thus far. Discover which meditation is right for you!
 The ego is the Latin word for "I" and is defined as a person's sense of self-esteem or self-importance. We are all connected to the universe because we are all alive. We all breathe in the air provided by earth. The ego doesn't recognize that you belong to the universe. It cannot know where you are going through life. It sees life as a duality.
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